Celebrate ‘Start Eating Healthy Day’

American Heart Association logo.

News release from the American Heart Association:

Celebrate Start Eating Healthy Day
Pick up a free cookbook, healthy eating tips, and a healthy snack pack

The American Heart Association, PHP and Parkview Health are teaming up to host a free Start Eating Healthy Day event to help Hoosiers make healthier eating choices for their families.

Stop by and pick up a Healthy Recipes Kids Love cookbook, register to win prizes, and grab a Healthy Snack Pack made especially for the kids in your life.

The celebration will take place on Wednesday, Nov. 2, from 9:30 a.m. – 11:30 a.m., at the Allen County Public Library, 900 Library Plaza, Fort Wayne.

Snacking happens. And that’s a good thing when Mother Nature leads the way. With a little planning, it’s a snap to make healthy snacking a part of your daily routine. Start Eating Health Day signifies the dedication of the American Heart Association and its partners to the health and wellness of our community. It is not only beneficial for your heart to engage in physical activity, but it’s also important to maintain a healthy and well-balanced diet.

For more information visit https://www.heart.org/en/affiliates/indiana/indiana or like the American Heart Association at www.Facebook.com/AHAFortWayne.

You can also log on to www.startwalkingnow.org/starteatinghealthyday to access Start Eating Healthy Day posters and flyers, Holiday Eating Guide, PowerPoint and a resource guide with sample e-mails and voicemails, ideas for your company, quizzes and much more.

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