NWS Infographic: Shovel Smart

Shovel Smart infographic from the National Weather Service.

Shovel Smart infographic from the National Weather Service.

Shovel Smart!

  • Shoveling heavy, wet snow can cause back injuries and heart attacks. Don’t push yourself!
  • Dress warmly, making sure to cover your head, fingers and toes.
  • Stay hydrated, but avoid heavy meals right before or after shoveling.
  • Move only small amounts of snow with each pass of the shovel.
  • Take frequent breaks. Stop shoveling entirely if you feel exhausted!

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