Press release from the Fort Wayne Dance Collective:
Winter Wellness Retreat at FWDC helps attendees recover from the holidays
The Fort Wayne Dance Collective announces its annual wellness retreat, held Saturday, January 8, 8:30 am to 12:30 pm at the FWDC studios, 437 E. Berry St. It’s a perfect time to gather, cleanse your mind and body of holiday stress, and start your new year right.
A brief schedule of the day:
- 8-8:30 am: Tea and light fare by Jeannie Porter
- 8:30-9:45 am: Yoga with instructor Jill Harman
- 10-11:15 am: T’ai Chi with instructor Nancy Woollacott; OR Relaxation Techniques: Breathwork and Beyond with instructors Pam and Kelly Holt
- 11:30-12:30: Lunch by Jeannie Porter
Admission to the full retreat is $50 per student. To register, call FWDC at (260) 424-6574 or.