{"id":9103,"date":"2009-12-08T22:33:44","date_gmt":"2009-12-09T03:33:44","guid":{"rendered":"https:\/\/www.aroundfortwayne.com\/news\/?p=9103"},"modified":"2009-12-08T22:33:44","modified_gmt":"2009-12-09T03:33:44","slug":"winter-wellness-workshops-at-the-fort-wayne-dance-collective","status":"publish","type":"post","link":"https:\/\/aroundfortwayne.com\/news\/2009\/12\/08\/winter-wellness-workshops-at-the-fort-wayne-dance-collective\/","title":{"rendered":"Winter Wellness Workshops at the Fort Wayne Dance Collective"},"content":{"rendered":"<p style=\"text-align: center\"><img decoding=\"async\" src=\"https:\/\/www.aroundfortwayne.com\/news\/wp-content\/uploads\/icons\/tDance_Collective.jpg\" alt=\"Dance Collective logo\" \/><\/p>\n<p>Press release from the Fort Wayne Dance Collective:<\/p>\n<blockquote><p><strong>Winter Wellness Workshops at the Fort Wayne Dance Collective<\/strong><\/p>\n<p><!--more--><\/p>\n<p>During the holidays, we all indulge a little. And often, our favorite fitness and wellness studios are closed. Although FWDC won&#8217;t be holding regular classes between December 7 and January 1, we are offering three special events for you to stay healthy.<\/p>\n<p><strong>Feldenkrais\u00c2\u00ae: Awareness through Movement with Lisa Tsetse<\/strong><br \/>\nMonday, Dec. 14 \/ Monday, Dec. 21<br \/>\n5:45-6:45 p.m.<br \/>\nCost: $12 each \/ $20 for both sessions<\/p>\n<p><em>What is Feldenkrais?<\/em><br \/>\nThe Feldenkrais Method is an educational system centered on movement, aiming to expand and refine the use of the self through awareness. It is intended for those who wish to improve their movement repertoire (dancers, musicians, artists), as well as those wishing to reduce pain or limitations in movement, and many who want to improve their general well-being and personal development.<\/p>\n<p><em>Sessions are taught by Lisa Tsetse, FWDC co-founder, ABMP-certified massage therapist, Guild-certified Feldenkrais\u00c2\u00ae practitioner.<\/em><\/p>\n<p><strong>2010 Wellness Retreat<\/strong><br \/>\nSaturday, January 9, 2010<br \/>\n8:00 a.m. to 1:00 p.m.<br \/>\nCost: $50 per person (fee includes lunch)<\/p>\n<p>Start off your new year with a relaxing, centered time to practice yoga, meet with friendly people, and purchase unique gifts and clothing. Your morning starts with a Feldenkrais class to wake you up and make you aware of what your body is telling you. This is followed by two workshops with different options: Relaxing, centering yoga, theraputic, healing Feldenkrais movement, or a fun multi-arts workshop about aging with excitement. Queenies will provide a delicious lunch, and Hand Jive will be on hand with their signature line of clothing. Sign up today!<\/p>\n<p>SCHEDULE OF EVENTS:<\/p>\n<p>8-8:45 a.m.:     Feldenkrais: Awareness Through Movement, Part I<br \/>\n9-10 a.m.:        Yoga with Barbara Ulmer<br \/>\n(or)<br \/>\nFeldenkrais: Awareness Through Movement, Part II<\/p>\n<p>10-11:30 a.m.: Playful Living, Positive Health with Cheryl Spieth Gardiner<br \/>\n(or)<br \/>\nYoga with Barbara Ulmer<\/p>\n<p>11:45 a.m.:     Lunch by Queenie&#8217;s and shopping with Hand Jive Wearable Art.<\/p>\n<p>Call (260) 424-6574 or <span class=\"removed_link\" title=\"mailto:info@fwdc.org\">email info@fwdc.org<\/span> to reserve a spot today!<\/p><\/blockquote>\n<h3>Related Images:<\/h3><div class=\"ngg-related-gallery\">\n\t\t\t<a href=\"https:\/\/aroundfortwayne.com\/news\/wp-content\/gallery\/fort-wayne-people\/ruth_andrien.jpg\"\n\t\t\ttitle=\"Ruth Andrien, Paul Taylor Dance Company member and current Taylor 2 Director, will host a master class with the Fort Wayne Dance Collective on September 26, 2015. Photo courtesy of the Fort Wayne Dance Collective.\"\n\t\t\tclass='thickbox' rel='6f0accee8db3560d20ba4e3969a21228' data-image-id=\"11518\" data-src=\"https:\/\/aroundfortwayne.com\/news\/wp-content\/gallery\/fort-wayne-people\/ruth_andrien.jpg\" data-thumbnail=\"https:\/\/aroundfortwayne.com\/news\/wp-content\/gallery\/fort-wayne-people\/thumbs\/thumbs_ruth_andrien.jpg\" data-title=\"Ruth Andrien\" data-description=\"Ruth Andrien, Paul Taylor Dance Company member and current Taylor 2 Director, will host a master class with the Fort Wayne Dance Collective on September 26, 2015. Photo courtesy of the Fort Wayne Dance Collective.\">\n\t\t\t<img title=\"Ruth Andrien\"\n\t\t\t\talt=\"Ruth Andrien\"\n\t\t\t\tdata-image-id=\"11518\"\n\t\t\t\tsrc=\"https:\/\/aroundfortwayne.com\/news\/wp-content\/gallery\/fort-wayne-people\/thumbs\/thumbs_ruth_andrien.jpg\"\/>\n\t\t<\/a>\n\t\t\t<a href=\"https:\/\/aroundfortwayne.com\/news\/wp-content\/gallery\/fort-wayne-people\/liz_monnier.jpg\"\n\t\t\ttitle=\"Liz Monnier, Artistic Director of the Fort Wayne Dance Collective. Courtesy photo.\"\n\t\t\tclass='thickbox' rel='6f0accee8db3560d20ba4e3969a21228' data-image-id=\"11539\" data-src=\"https:\/\/aroundfortwayne.com\/news\/wp-content\/gallery\/fort-wayne-people\/liz_monnier.jpg\" data-thumbnail=\"https:\/\/aroundfortwayne.com\/news\/wp-content\/gallery\/fort-wayne-people\/thumbs\/thumbs_liz_monnier.jpg\" data-title=\"Liz Monnier\" data-description=\"Liz Monnier, Artistic Director of the Fort Wayne Dance Collective. Courtesy photo.\">\n\t\t\t<img title=\"Liz Monnier\"\n\t\t\t\talt=\"Liz Monnier\"\n\t\t\t\tdata-image-id=\"11539\"\n\t\t\t\tsrc=\"https:\/\/aroundfortwayne.com\/news\/wp-content\/gallery\/fort-wayne-people\/thumbs\/thumbs_liz_monnier.jpg\"\/>\n\t\t<\/a>\n\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Press release from the Fort Wayne Dance Collective: Winter Wellness Workshops at the Fort Wayne Dance Collective Related Images:<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1716],"tags":[2203,2315],"class_list":["post-9103","post","type-post","status-publish","format-standard","hentry","category-news-releases","tag-fort-wayne-dance-collective","tag-lisa-tsetse"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Winter Wellness Workshops at the Fort Wayne Dance Collective - 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